Susan H. – Local Essentrics Group Fitness Participant

In my younger years I used to be a dancer. I still miss it. I used to teach aerobics, but do not like running or jumping. Essentrics really helps with core and flexibility and I feel my lost muscles coming back. I am looking forward to doing the classes and I feel soooo good afterwards. Classes are always fun and challenging, good music, good company and good times! Thank you Sheri, you are the best!

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