Resilience Fitness is led and supported by people in their pursuit of freedom; mind, body and soul. From group training to yoga, every class is inspired and maintained by four pillars: people matter, results matter, integrity matters and community matters. Try out this high intensity circuit training mornings and evenings at Monarch Park Stadium.
Sheri Essentrics® - Aging Reversing Classes
Discover how to reawaken the power of your 650 muscles and help increase mobility, improve flexibility and build strong bones. The Age Reversing workout will release tight muscles, address issues of chronic pain, rebalance the joints and strengthen the entire body. Pre-registration required.
Monarch Park Stadium offers personal and group training based on your goals, abilities and lifestyle. MPS trainer will work together to create a training plan to keep you motivated through fun and challenging exercises.
MPS Fitness Studio is available for personal trainer and group rentals. There is daytime, evenings and weeekend availability. Get that extra training for your sports team or yourself!
1) Is MPS Fitness Studio available to the public?
1- MPS Youth Programs
2) Can I bring my own personal trainer?