Fitness

Resilience Fitness

Resilience Fitness is led and supported by people in their pursuit of freedom; mind, body and soul. From group training to yoga, every class is inspired and maintained by four pillars: people matter, results matter, integrity matters and community matters. Try out this high intensity circuit training mornings and evenings at Monarch Park Stadium.
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Sheri Essentrics® - Aging Reversing Classes

Discover how to reawaken the power of your 650 muscles and help increase mobility, improve flexibility and build strong bones. The Age Reversing workout will release tight muscles, address issues of chronic pain, rebalance the joints and strengthen the entire body. Pre-registration required.
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Monarch Park Stadium offers personal and group training based on your goals, abilities and lifestyle. MPS trainer will work together to create a training plan to keep you motivated through fun and challenging exercises.

MPS Fitness Studio is available for personal trainer and group rentals. There is daytime, evenings and weeekend availability. Get that extra training for your sports team or yourself!

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1)    Is MPS Fitness Studio available to the public?

The public can access MPS Fitness Studio in four ways:

1- MPS Youth Programs
2- Group Fitness Classes
3- Personal or Group Training
4- Private or Group Rentals

2)    Can I bring my own personal trainer?

Absolutely, please have your personal trainer contact Kenzie Bertrand to find available time to use the facilities.

3)    Where is the Fitness Studio located at Monarch Park Stadium?

The fitness studio is located on the south-west corner of the track.

4)    What kind of equipment is available and can I bring in my own equipment with my personal trainer?

MPS Fitness studio offers squat rackets, free weights, bosu balls, exercise balls, TRX equipment, sleds and much more. If you are looking for more equipment, please contact Kenzie Bertrand first as we may have equipment not readily visible, but still available.

5)    What are the Fitness Studio hours?

The Fitness studio is open the same hours as Monarch Park Stadium, but not always available due to classes. Please contact Kenzie Bertrand to confirm hours for your personal trainer.

Fitness Coordinator: This email address is being protected from spambots. You need JavaScript enabled to view it.